If you consider yourself a nerd, lucky you, that’s the podcast you were waiting for! I had an amazing conversation with Steve Kamb, founder of NerdFitness.com, a worldwide fitness community dedicated to helping nerds get in shape and level up their lives.
I’ve always found his life philosophy so interesting, turning everything we do into a giant video game. Considering Pickup a game, I think we have a lot in common.
Here’s what we covered in the podcast:
- 3 things to get fit starting today
- The easiest way to create new habits
- The best exercises to have great results
- What is the Paleo diet
- How to have fun exercising
- The 3 achievements in life to be all right
If you want to join the “Rebellion”, as Steve calls his Community click play (you can download it or Subscribe on iTunes)!
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