Nerds who get fit – Interview with Steve Kamb

07

Jan

Steve Kamb

If you consider yourself a nerd, lucky you, that’s the podcast you were waiting for! I had an amazing conversation with Steve Kamb, founder of NerdFitness.com, a worldwide fitness community dedicated to helping nerds get in shape and level up their lives.

I’ve always found his life philosophy so interesting, turning everything we do into a giant video game. Considering Pickup a game, I think we have a lot in common.


Here’s what we covered in the podcast:

  • 3 things to get fit starting today
  • The easiest way to create new habits
  • The best exercises to have great results
  • What is the Paleo diet
  • How to have fun exercising
  • The 3 achievements in life to be all right

If you want to join the “Rebellion”, as Steve calls his Community click play (you can download it or Subscribe on iTunes)!

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And two links to visit here: one is Level Up Your Life to pre-order Steve’s upcoming book, and NerdFitness.com, to get deeper in everything you got in the podcast!

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